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ACTIVATE PERPETUAL LICENSE

The Method Makia Supersport has transitioned to a subscription-based model. Existing users who have purchased the Method Makia lifetime license in the past can activate their lifetime license and retain the promised features at the time of purchase. You have two different options Option 1: One-time payment (includes additional services) Option 2: Free 1. Activate

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Proper Training

The most essential aspect is to train hard and correctly. Training should elicit a sensation in the targeted muscles, meaning “no pain – (small) no gain.” However, it’s important to differentiate between muscle soreness and joint pain. After a workout, the trained muscles may feel tired, and delayed onset muscle soreness may be experienced for